Who we are

Hi! I’m Jamie…and this is my story!

I am a Christian, a wife and a mom…and soon to be a grandma!! I have been in love with fitness for 15 years…but prior to that, there wasn’t a more sedentary person alive! Exercise for me consisted of walking from my car to where I was going…which was as close as I could get it!

But 15 years ago I decided my son deserved a mom who could LIVE life with him…so I made a change. And it was hard…but worth it. Since then, I’ve dreamt of being able to help others find the strength in finding their strength! So, after many years of learning and training and many many prayers…

Grace & Grind was born! I’m thrilled to be here and expectant of where God will take US on this journey!

As a realtor, I’ve honed skills that directly enhance my effectiveness as a personal trainer. My ability to guide clients through major life decisions with patience and clarity translates into helping individuals navigate their fitness journeys with confidence. Just as I help clients see the long-term value in a home investment, I also help people recognize the lifelong benefits of investing in their health, physically and, even more important, spiritually.

My ultimate goal is to help people achieve great health and fitness…and to learn that while it’s important, your identity is never tied to your physical being!