Hi! I’m Jamie…and this is my story!

I am a Christian, a wife and a mom…and soon to be a grandma!! I have been in love with fitness for 15 years…but prior to that, there wasn’t a more sedentary person alive! Exercise for me consisted of walking from my car to where I was going…which was as close as I could get it!

But 15 years ago I decided my son deserved a mom who could LIVE life with him…so I made a change. And it was hard…but worth it. Since then, I’ve dreamt of being able to help others find the strength in finding their strength! So, after many years of learning and training and many many prayers…

Grace & Grind was born! I’m thrilled to be here and expectant of where God will take US on this journey!